Welcome to Our Caring Community
We are here to support you in awakening your greatest potentials. We have many classes everyday and our shop has everything you need to support your journey.
Find Inner Strength
We are here to help you create your best body, clearest mind, kindest heart, and connection to your spirit.
Whether you’re brand new to yoga or a seasoned practitioner, we’re glad to have you.
We believe in the classical yoga tradition with its holistic approach to healing and awakening on every level.
We have many class styles and levels to meet all of your yoga needs.
About Be Evolution Yoga
Welcome to our warm community! We offer a wide variety of classes with truly caring and attentive teachers, all based in the healing power of traditional yoga. In our hot room (105°), we have mixed level classes that will challenge you to find your inner strength while therapeutically healing and balancing your body. In our warm room (80°), we offer dynamic and empowering vinyasa classes as well as soothing gentle and yin yoga classes to help you unwind and release. We'd love to walk the path of yoga with you and look forward to seeing you in class.
Events / Workshops
Two years ago, if someone had told me that there was a fountain of youth that could reverse the aging process and heal any ailment, I would have humored that person and walked away quietly, wondering when the authorities were going to come and take him away. A year ago, on November 7th—the very day after my birthday—I had a serious heart attack. I was taken to Roosevelt Hospital on 58th Street in Manhattan after b...
Benefits of Yoga
- Reduces stress and tension
- Increases vitality, energy, and relaxation
- Increases blood circulation
- Keeps joints healthy
Hot Yoga is an essential part of my life. 21 years ago, when I was 24, I had a goiter (an enlarged thyroid gland). Tests indicated that I had a chronic auto-immune disease called Grave’s Disease. The only options offered by conventional western medicine were surge...